Ayurvedic Lifestyle Counseling
Seva Ayurveda | 1.5 hour Ayurvedic Lifestyle Coaching Session
Ayurvedic Lifestyle/Diet/Weightloss/Cleansing/Womens Care – Health Consultation – 1.5 Hours
(In Person or Online Video Call via Skype Available)
A consultation with me is the best place to start when aiming to understand your mind-bodys’ current state of health. Discussing your presenting ailments and symptoms can help navigate to the root cause of your imbalances. Through traditional and basic Ayurvedic diagnostic methods, plus a complete medical case history, we can determine the strength of digestion, the level of toxins (ama) in the body and the location and nature of the root causes of “dis-ease”. From here a healing journey can be designed specifically for your needs. Routines and regimes can be created for you so that you are empowered not only in prevention of disease but live within your own unique natural cycles to feel true vitality.
The price of consultation will include my time spent on your case, such as putting together recommended dietary guidelines, recipes, daily routines and a suggested herbal plan and body treatments. This report of findings, will be emailed to you within one week of your initial visit for you to print off and refer to at your leisure. As a local client I can also assist you in establishing your new healthy kitchen, and teach you the ayurvedic way of cooking.
A complimentary follow up phone call after the initial consultation is included. This is when I will present to you my recommendations for diet and lifestyle changes as well as any body therapies and medicinals to complete your health plan. You are also welcome to ask any questions or advice at this time.
A follow-up consultation to discuss your progress is recommended within 2 weeks after you have begun the recommended adjustments to your diet and lifestyle, to assess your progress and make any necessary changes.
As your Ayurvedic Lifestyle Counselor, I am here for you every step of the way on your journey back to harmonious health. It is a fulfilling service to share my knowledge and invest in your health with you.